Not a whole lot to say this week... I have now lost 45 pounds. Not much more than last reported, but it's coming off steadily. And I completed my 100th workout at Curves yesterday. It took me just over 7 months to get that far... I am hoping the next 100 go much faster, and the weight continues to come off at a nice pace. Tonight my friend Kate and I will finish week 5 of our Couch to 5K running program. Only a few weeks until I try out what I've learned in the Race for the Cure in Wichita. I am very excited for that! I've been trying some ab workouts on DVD that my sister loaned me and they are kicking my butt (or stomach)! I did one last week and one yesterday... I couldn't do more than that because I was SO sore! I've got lots of work to do in the ab region, so this may be my hardest challenge yet.
Until next time....
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How did your 20 minutes of straight running go?!
ReplyDeleteIt went better than either of us ever could have anticipated. I'm ready to do 25 minutes later this week!!!
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